Events

The Art of Upside Down

Sunday 29th March 2026

2:00 - 4:00 PM

A structured and accessible workshop exploring the foundations of inversions. Learn practical drills for crow, headstand and forearm balance. No previous experience needed, just curiosity!

Through the layered tones of crystal singing bowls and therapeutic sound instruments, you’ll be guided into a state of deep rest, helping to quiet a busy mind and release built-up tension

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Sound Healing

Saturday 18th April 2026

5:30 - 6:30 PM

Through the layered tones of crystal singing bowls and therapeutic sound instruments, you’ll be guided into a state of deep rest, helping to quiet a busy mind and release built-up tension

Members get £5 off — check your eligibility by signing in

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Open Weekend at Re:Connect

Weekend 18th - 19th April 2026

Join us for a weekend of movement, connection and community at Re:Connect.

We’re opening our doors for you to experience the studio, meet our teachers and try our classes. Whether you’re new or curious to explore, it’s the perfect time to step onto the mat.

Classes are available from just £2! For new customers only.

Explore Weekend

Thriving Through Menopause

The workshops will be Hosted by Harmony Health & Wellness, a London-based private GP and wellness clinic founded by Dr Kapoor and Dr Shah, these sessions draw on over 10 years of clinical experience in personalised, preventative care.