Classes
Re:Balance - Open Vinyasa
A dynamic flow class designed to build strength and improve mobility while restoring balance to both body and mind. Suitable for beginners and seasoned yogis alike, this practice blends mindful Vinyasa movement with held postures to develop focus, alignment, and overall harmony.
Re:Set - Floor Based Yoga
A slow, floor-based class with meditative music and ambient lighting. Practiced in gentle heat, it eases joints, stretches the body, and soothes the mind. This calming, low-intensity practice invites you to go deeper within, relax, and reconnect with yourself.
Inferno Pilates
Hot HIIT Pilates. It blends Pilates principles with HIIT-style movements, cardiovascular conditioning, and strength training to build core stability, muscular endurance, and overall fitness
Re:Flex - Yoga
A mobility-focused class designed to improve flexibility and functional movement. Using deep, targeted stretches for hips, spine, and shoulders. It helps release tightness, improve range of motion, and make everyday movements easier. Longer holds work deep into muscles and connective tissues, leaving your body feeling open and free.
Hot 26 - Yoga
A classic Bikram-inspired class following the traditional 26-posture sequence in a heated room. This structured practice builds strength, improves flexibility, and boosts focus through repetition and controlled breathing. Taught without music, it offers a meditative yet physically challenging experience that detoxifies and strengthens body and mind.
Re:Core - Core Strength
Move, play, and reconnect with your body through yoga-inspired shapes and animal-like movements that build strength, coordination, and fluidity. With playful crawls, squats, and creative transitions taught step by step, this all-levels class will have you sweating, smiling, and leaving more agile and free.
Re:Shape - Body Sculpt
A strength-focused body sculpt class using weights, bands, and functional exercises like squats, lunges, and presses. Build muscle, boost metabolism, and improve core stability while sculpting a stronger, more defined body.